There are days that it feels like grief from a trauma just slap you in the face, out of nowhere! For an instant it’s like it’s all starting over again. It takes your breath away. Your heart skips a few beats. Your flight or fight mode kicks in, your sweating, sometimes you feel like you’re gonna pass out, or even vomit, BUT then you realize this isn’t new, you’ve already been living this hell.
What triggered it this time? Was it a particular smell? A song? You saw someone who looked like your abuser? Or you actually saw your abuser? Someone asked you how you were doing? Or perhaps it was because on this day last year is when a part of your trauma happened.
The emotions run high somedays. Not everyone understands, not even you. You don’t even know why your pissed off, why you hate certain people even though you also love them. Why you yelled at your mom that day, or why you startled crying out of nowhere.
You often put on a smile and pretend to be happy, that’s what everyone wants to hear right? Ever since you disclosed your abuse, you felt a weight lifted but yet another one added to you. Now you feel like you need to protect your mom, friends and family from the scary and dreadful details. They make you go to counseling but the truth is you do not want to talk about it anymore. You’ve already had forensic interviews. And interviews with medical exams! Why can’t they just leave you alone!
Your biological dad hasn’t exactly been there for you. In fact he moved out with the abuser and pays for an apartment for him. You feel abandoned. You feel like he picked that SOB over you. You are his flesh and blood, and Your abuser isn’t! It’s a hard thing to wrap your brain around. Everyone tries to explain he’s just a kid too, blah blah blah. You can’t help but hate him. And the damn DA only gave him probation?!? It’s hard not to be pissed about 4 years of abuse. He’s made you feel worthless. Told you nobody would ever want you. And you believe it.
School isn’t easy. Kids are friggin mean. You’ve been getting picked on, but you don’t tell your mom because she’s already so stressed. She’s been there for you from day 1, and she even quit her job for you, trying to make life easier for you. She just doesn’t understand the pain you feel everyday. And that you just want the pain to stop.
The day you decided to take your own life, it was just in the moment you felt you had nothing left. A dad who doesn’t love you, kids at school who make fun of you, an abuser who lives a normal life while you have been suffering from PTSD, can’t sleep without night mares , and feel very worthless. Maybe it was that kid punching in the stomach that was the last straw?
You really didn’t want to die. You wanted the pain to stop. You were praying mom would come into your room because the scarf was too tight to get off yourself. Mom did. She saved you. The week away from her was hard, but you learned coping skills. You know your mom loves you know matter what she has proved that over and over.
Maybe one day you’ll feel like the brave hero your mom and step dad tell you that you are.
For now You will just embrace being a survivor at the age of 10 this is just to much to process.




Being a mom is the best job I’ve ever had. Literally it is a job and it’s what I was made to be.